Services
Please note: Treatment sessions include resources which supplement therapy and you can keep for life. My practice is GDPR compliant and therapy notes are stored in a confidential location. Concessionary rates and block booking discounts available.
Initial consultation
- Before committing to sessions, it's essential to determine what approach will be right for you. You will receive a free fifteen minute consultation to explain the process and answer any questions you may have. There's no obligation to continue afterward.
Assessment & Treatment
- If you decide to proceed, you will receive a thorough assessment, gathering information about your mental health history, current level of functioning, risk factors, and treatment goals. Sessions are fifty minutes and are available via video conferencing or in person.
Clinical Supervision
- If you are a low intensity CBT practitioner, you will receive one hour clinical skills supervision to help enhance your practice. These are conducted one-on-one or in a group setting if there is sufficient interest.
Start Your Journey
